Sitting down right now???

Me too.  So I was one of those work out junkies that always told myself, when-ever I’m sitting down watching television, I’d work out whenever a commercial came on.  Well I’m watching the Super bowl game right now and I still haven’t moved after about 7 or 8 commercials in.  I know I’m not the only one.  But hey! It’s ok because in my mind I’m working out  We all do it.   Right!!!!….. At least that’s what we want to believe.  Tonight,  I challenge you to do at least 10 leg lifts on each side (just lift your leg  slowly in front of you)  don’t forget to point that foot.  Lift the other leg and BOOM!!!!  you worked out for the night. at least,  because you know your into the game. There you go, that feels better right?   5 kicks are better than none.   Well back to the E-A-G-L-E-S game I go.   I’m going to do as many squats I can do when the next commercial comes on.  Who’s with me?  Let’s do this.    “It’s a mental thing you wouldn’t understand”

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