As much as I try to push others, I need 10x as much motivation to push myself. I'll be honest, it's been almost two weeks since I've been to the gym. Although, I was still working out at home, it's nothing like lifting weights, having people steal your workouts and gawking at you because they… Continue reading Finally back in the gym…
Who’s ready? So the rules are to do a burpee a day and add (1) each day. Let’s knock this out. Benefits of doing burpees: 1. Burpees make you stronger 2. They are great for a full body strength conditioning exercise. They are very hard to do, but keep believing in yourself and you’ll get… Continue reading Who likes Challenges?!?
I’m literally sitting in my bed scrolling through my timeline on Facebook. I’m supposed to be at the gym, but the thought of going has already escaped my mind. First of, let me tell you about my diet I tried for almost two weeks. What a failure. I wasn’t getting any protein, well the proper… Continue reading Diets don’t work for me
Help, I need motivation to get up off the sofa. The time is now 7:00 pm and I am suppose to be at the gym by 7:30, the latest. I haven’t even eaten anything yet. I see all these ads about what I should stuff my mouth with before heading out, but I’m not really… Continue reading Gym motivation..
First things first, I have to admit that I have commitment issues. I thought my relationship with planet fitness was over y’all. It’s been a struggle. I made a commitment to myself that I would go to the gym at least three times a week and lift. Mannnnn, I’ve been making it twice a week,… Continue reading Commitment Issues
Yes! I'm in the gym as we speak. I'm doing some arm curls and some squats. Booty about to be on 🔥. It's been a long time since I've been able to get in the gym and work with the weights. I'm going to be honest with you. School set me back big time. School,… Continue reading Bout to get that werk
I like spending time alone to think without the influence of others. I like my own space to be myself. I love gazing at the sun rising. It looks so beautiful. In this space, I chuckle at my own jokes, I journal and dance but most of the time, I relax in silence to envision,… Continue reading Purpose driven what?